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Wednesday, April 3, 2013

No Bake Cookie Smoothie

This satisfies my craving for chocolate everytime and it's very filling!

1/4 cup of oats
1TBSP of Natural Peanut Butter
1-2 TBSP of cocoa
1/2 Cup of Unsweetened Almond Milk
1 Scoop of Vanilla Protein Powder
6 oz water
Honey or Agave to taste
Ice

Put oats in blender first to turn into oat flour for a smoother consistency. Add everything else and blend!

About 280 calories



Monday, April 1, 2013

Banana Nut Smoothie

1/2 Cup Unsweetened Almond Milk
1 Small Banana
1 Scoop of your favorite Protein Powder (I use Beyond Organic Raw Vegan Vanilla)
.33 oz of Natural Pecans
1/2 Tsp of Cinnamon
7 oz of Water
Ice