I have completed 10 days and level one. I am ready to move on to level 2. Not much new to report, I did 12 push-ups on my toes and all the exercises in good form. The strength exercises are still tough and I have to push hard to get through them. I could probably stay on level 1 ten more days until they got easy, but I am ready for a new workout.
I would like about 10 more minutes of stretching at the end. To me, the stretching and cool down is the reward. Stretching feels soooooo goooood! I may add on my own stretching...
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